Chiropractic Care In Santa Monica

Please visit us at  http://www.cachiro.com

Natural Cure for Pain in Lower Back with Chiropractic Treatments in Santa Monica, California

Pain in lower back is one of the most common problems in the United States. Almost every person may have encountered lower back pain once in their life time. You can take measures to prevent or lessen most back pain episodes. In case the prevention fails, some simple home remedies and proper body mechanics can often heal your back within a few weeks and keep it functional for long time. If you are unable to recover through these home remedies, chiropractic clinics are the best place to receive long lasting natural cure.

Those who go to doctor, often an orthopedic surgeon or neurologist, are recommended to use anti-inflammatory drugs, antispasmodics, or muscle relaxants. In case these medicines don’t work, injections or surgery is suggested. However, none of these treatments cure the disc displacement or cure the problem in long run. The medicines often subside the pain, but the actual problem often becomes chronic.

Santa Monica, CA is no different than most parts of the US, as people often tend to visit orthopedic surgeons and neurologist. However, a study suggests that the people who seek alternative medicine for relief of pain in back choose chiropractic treatment. According to the study, about 22 million people in US visit chiropractors annually, including Santa Monica, CA, and about 35% of them seek relief from pain in lower back due to various causes that include sports injuries, accidents and muscle strain.

The chiropractic theory is based on fact that proper alignment of the body’s musculoskeletal structure including spine enables body to heal itself without any surgery or medication. Hands-on spinal manipulation and other alternative treatments are used by chiropractors to restore joints mobility, which is restricted by the injury, such as trauma, falling, repetitive strain, for example sitting for long time without proper support to the lower back.

Muscles, joints, bones, and connective tissue such as cartilage, ligaments, and tendons are often involved in conditions that result in pain in lower back. Chiropractic treatment is used as pain relief alternative for these organs in conjunction besides conventional medicines.

You can visit any chiropractic clinic in Santa Monica, CA, if you are suffering from pain in lower back for long lasting and definite cure.

When you go to a chiropractor with complaint of pain in lower back, he or she first takes a medical history, does a physical examination, and may suggest laboratory tests or diagnostic imaging to determine if treatment is appropriate for your back pain. The treatment plan may include one or more manual adjustments in which the chiropractor adjusts the joints, using a controlled, sudden force to improve range and quality of motion. They may also incorporate nutritional counseling and exercise or rehabilitation into the treatment plan. The overall purpose of chiropractic treatment is restoration of normal function and preventing further injury, besides the relief in pain.

Spinal manipulation and chiropractic care is regarded safe and effective for various types of pain including sudden injury that results from moving furniture or getting tackled. Research has also proved that chiropractic treatment is very helpful in treating neck pain, headaches, sciatica, car accident injuries, hip pain and leg pain. Further, osteoarthritis and fibromyalgia may also respond well to chiropractic therapy.

For chronic pain in lower back Prolotherapy or sclerotherapy are also used by some chiropractors, osteopaths, and medical doctors, to treat chronic back pain, The chronic pain is the type of pain that may come on suddenly or gradually, and lasts more than three months. The therapy involves injections to strengthen loosely connected tendons and ligaments. However, research has not reaffirmed the effectiveness of these techniques.

People suffering from osteoporosis, spinal cord compression, or inflammatory arthritis, or who take blood-thinning medications are not recommended to undergo spinal manipulation. The patients with a history of cancer need to obtain clearance from their medical doctor before undergoing any spinal manipulation with a chiropractor.

A Santa Monica chiropractor, will start your treatment after accurate diagnosis of pain in your lower back. You must keep them well informed of your medical history, any specific medical conditions, the medicines you are taking currently, surgical or traumatic history, and all other life style factors.

Santa Monica Chiropractor, Dr. Sheila Ghaziaskar, has been practicing for 17 years. You can contact Dr. Sheila by visiting http://www.cachiro.com  to find the best chiropractic treatment to all your lower back pain problems.

Weight Loss – Difficult but NOT Impossible in Santa Monica!

It is quite frustrating to see oneself gaining weight, but it is harsh reality that if one loses control over eating, weight gain is inevitable unless sufficient efforts are taken to lose weight.

Getting over-weight does not only affect your looks but also invites a lot of health problems, such as high blood pressure, diabetes, early aging, osteoarthritis, heart diseases, cancer, and impotency. It is, therefore important to consider weight loss as primary factor for well being if you are getting over-weight. However, you need not be disappointed if you have started gaining weight and find it difficult to control your cravings.

Weight loss can be achieved with a little bit of discipline in selecting what to eat, doing exercises, and sleeping well. You may also seek professional advice from weight loss experts. You can easily find weight loss specialists in your surroundings.

If you are living in Santa Monica CA, you have various options to locate Santa Monica weight loss clinics and can also seek advise from your Santa Monica Chiropractors whose practice emphasizes on wellness and nutrition.

If your weight gain problem is not so severe, you can even start your weight loss plan by following weight loss tips given in this article.

Aerobic exercise is one of the best tips for attaining weight loss. However, only exercise won’t help as you need to bring the body into negative energy balance to lose weight initially. Thus, if you start doing aerobic exercise but increase your food intake over your normal diet, you won’t be able to lose weight. The body weight can also be reduced without exercise only by controlling food intake, but an aerobic as well as anaerobic, i.e. weight training exercise is necessary to have a healthy and fit body and to maintain the ideal goal. Exercise along with diet control is an excellent combination for optimum weight loss. Santa Monica chiropractor may advise you better which exercise suits you best.

Besides exercise, some medical practitioners suggest that you can use drugs and medicines that interact with body’s processes responsible for weight gain. These medicines are often combination of supplements and drugs that suppress appetite and reduce the absorption of fat, and thus reduce body mass. Such food supplements are normally fiber-based foods containing cellulose that satisfy the appetite but are not digested to absorb into the blood. One of such natural supplements is Bee Pollen. However, chiropractors or other nature-therapists won’t suggest taking medicines to reduce weight.

Another option is Crash Dieting, which refers to intentionally restricting intake of food for more than 12 hours except drinking water. When body needs energy, and there is no intake of calories for extended periods, the body burns the stored fat to generate energy. This results in significant weight loss in short time. However, this technique has a few side effects; for example, the body may start to dissolve lean muscle instead of fat as defense mechanism to retain fat for energy in emergency situation. Thus, Santa Monica weight loss experts and chiropractors may not recommend this technique.

Consuming low fat diet also results in weight loss as body gains weight from excessive energy produced by intake of both carbohydrates and the fat.

Reducing carbohydrate intake is also beneficial in attaining weight loss. However, it does not mean that you increase the intake of fat in your diet when reducing carbohydrate intake. Restricting carbohydrate intake has been proved to be the best method and having lowest side effects in attaining considerable weight loss besides other steps such as exercise.  A well disciplined carbohydrate reduction plan is one that the Santa Monica Chiropractor would suggest to their patients.  In first phase, it is recommended to cut short intake of carbohydrates. This is done to create a negative energy balance, which will eventually start burning excessive fat stored in the body. Then, once considerable fat is burnt and weight loss is achieved, the next phase is to maintain the weight, i.e. not letting it increase again. In this phase, intake of carbohydrate is allowed to certain extent, but with certain restrictions, such as avoiding foods that have high concentrations of carbohydrates and sugar, for example, processed milk chocolate, bakery items such as muffins, doughnuts, sweet bread etc. Other restricted foods include margarine, rice, processed meats, genetically modified foods, artificial drinks.

To maintain fitness and control weight, it is recommended that you should eat fresh fruits, vegetables, organic eggs, fish and meat of animals grown in natural environment. These eatables are easily available in entire US including Santa Monica, CA. If you would like to get more information or to get a Free Consultation with Santa Monica Chiropractor, Dr. Sheila Ghaziaskar please visit her at http://www.cachiro.com

How a Santa Monica Chiropractor Can Help Neck Pain

Waking up with neck pain is not a great way to start a day. As painful as it may be, it is not that uncommon and a good rub perhaps with a muscle balm should take care of it. Other times though neck pain, can be quite serious, not only because of the discomfort they cause but also because neck pain can be symptom of a more serious underlying problem such as meningitis.

Medical attention should be sought without delay if neck pain is felt as a shooting pain that starts from the neck and then goes to the shoulders and the arms. Neck pain accompanied by a tingling sensation, weakness or numbness in the arms should also be considered serious as should a neck so stiff that it can’t touch the chest or that has any swelling around it.

Causes of neck pain

Less serious neck pain like a stiff neck is caused by poor posture or sleeping on a pillow that doesn’t offer adequate support. Sleeping on the stomach also causes a stiff neck. Straining the neck muscles such as through heavy work or driving for a long time can also bring on neck pain that may go further down to the shoulders and back. Apart from strains, worn-out neck joints will also ache, especially if neck straining jobs are done often especially in older people and this advance to become osteoarthritis.

Nerves may also cause neck pain. Arthritis may cause bone spurs, which are hard, bony growths that put pressure on the nerves and trigger pain. Herniated disks, where the inner layer that resembles gel in a disk juts out to the harder outer layer and bear down on the nerves, which causes pain.

Sometimes, neck pain is experienced as a symptom of an underlying condition such as rheumatoid arthritis which causes pain in the neck as does meningitis whose main symptoms is a painful and stiff neck.

Direct injuries to the neck such as through a car accident or a blow to it will also cause pain, as would a sudden jerking of the neck from side to side or back to front, which would stretch the neck’s soft tissue too much.

Testing for neck pain

If neck pain is bad enough for chiropractic or medical attention to be sought, the doctor will check for the exact spot pain is being felt, ask questions to find out the possible causes and then give treatment.  Sometimes, an image test like an x-ray may be needed as well as tests on the nerves. This would reveal conditions like bone spurs, pressed or pinched nerves. An MRI would reveal even more details of the spinal cord and nerves.

Treating neck pain

A strained neck can be treated at home with steps like applying an ice or hot towel, depending how long the pain has been experienced. However, persistent continuous or recurring pain should be treated by a chiropractor or an MD.

A medical doctor may prescribe medicine such as painkillers and may be even muscle relaxants. Chiropractors would use ice/heat therapy along with different types of physiotherapy and adjustments to relieve the neck pain. A patient may also be asked to use a neck brace to relieve pressure off the muscles but this is recommended for short-term use. Neck stretching may also be offered so that neck muscles are stretched and strengthened. This is where a chiropractor comes in.

 Treating Neck Pain with chiropractic therapy

Chiropractic offer hands-on treatment, offering localized treatment for neck pain. Chiropractic is a field of medicine that specializes in treating conditions by concentrating on the spine. This form of therapy specializes in the musculoskeletal system and treatment is based on mechanically adjusting the spine to optimum form and condition to restore the body to good health. It works from the foundational principle that diseases and ill health originate from a misaligned spine which triggers the nerves to register pain and that realigning the spine will calm the nerves and take away the sensation of pain and general ill health.

When it comes to neck pain, a chiropractor will mechanically adjust the spine and neck first with a massage, or different types of physiotherapy to loosen up and relax muscles. Chiropractors do perform tests on their patients just like a medical doctor would and they will take all of a patient’s details like their history, pre-existing or chronic conditions and all other details.

Chiropractic is a holistic form of treatment meaning no drugs or surgery is used. Another advantage of this form of therapy is that it will evoke a sense of well-being that spreads through the whole body as the body’s immunity is boosted. Undiagnosed existing minor injuries or problems with muscles or joints are also detected early, before becoming serious or degenerative.

If necessary, a chiropractor will prescribe supplements such as vitamin and/or supplements to strengthen and boost the body’s immunity. They will also collaborate with other doctors such as orthopedists if they feel medical treatment are necessary and a medical doctor may refer a patient to a chiropractor for treatment after assessing their condition.

Santa Monica Chiropractor, Dr. Sheila Ghaziaskar has been successfully treating patients with neck problems and other musculoskeletal conditions in her Santa Monica Chiropractic office since 1993. You can visit her at http://www.cachiro.com

Santa Monica Back Pain Chiropractor

Back pain, is a common complaint in the U.S. The pain comes from the bones, ligaments, tendons, nerves, joints, muscles and other matter surrounding the spinal cord.  Lower back pain seems to be the most common form of back pain in the US. It is in fact the fifth most reason why patients seek treatment from a chiropractor or a medical doctor. Back pain can come on suddenly such as after a strenuous work –out or heavy work such as lifting heavy items or an injury. It can also be a chronic problem and the patient may only feel the pain at one spot or on several areas over the back as well as the limbs.  The pain experienced, may be dull ache, a stabbing pain or a burning sensation.

Treating back pain

If back pain arises in the course of or immediately after heavy work, rest should ease it and this can be considered self-limiting back pain that does not progress. Interestingly, psychological factors may also cause back pain with the result of the pain going away when stressing matters are sorted out. Pain that persists with no apparent cause, or lasts for more than a few hours and keeps returning should be treated by a medical or chiropractic doctor. When back pain is being treated, the aim will be to reduce if not completely resolve the pain and as fast as possible so that an individual can perform their usual duties without any difficulty. Different courses of treatment work for different patients. Another determinant of the mode of treatment is whether the pain is acute or chronic.

Types of treatment

For immediate relief, back pain can be treated with ice or heat therapy, such as ice pack or moist heat, depending upon how long the pain has been experienced. When visiting a chiropractor, he or she may want to use physiotherapy modalities such as ultrasound, electrical stim, massage, or traction to relieve low back pain. Prescription drugs are also often prescribed by MD’s to treat back pain and here, muscle relaxants, painkillers, and anti-inflammatory drugs may be prescribed.

Treating back pain with chiropractic therapy

When visiting your chiropractor, he or she may use ice and/or heat to start treatment for your back pain. Using the ice verses, the heat depends upon how long the patient has experienced pain. In addition, the chiropractor may recommend X-rays of your back to see if there is any misalignment or other conditions that may be present. A chiropractor, whose specialty is the musculoskeletal system, uses a hands-on approach to adjust the spine working from the premise that illness or in this case back pain, could be resulting from misalignment of the vertebrae also called subluxation.  There is evidence that chiropractic treatment relieves many types of back pain, and helps restore normal range of motion.  Spinal adjustments may take stress off surrounding tissues – muscles, tendons, and ligaments to relieve back pain and restore normal function.  Some chiropractors may use different types of physiotherapy like electrical stim, ultrasound and different types of exercises and stretches before adjusting the spine. Massage may also be performed on a patient followed by adjustment of the spine.  Spinal traction may or may not be applied.  Patients may also be advised on correct posture, to avoid heavy physical work and other ways to protect their back. Chiropractic is a holistic form of alternative therapy and no drugs or surgical procedures are used.  As is the case with any disease, better and faster results are achieved if treatment is sought early on rather than after the condition has deteriorated.

Dr. Sheila Ghaziaskar D.C. has treated many patients with back pain in her office since she started her practice in 1993. If you have any questions, please contact her at californiachiro@yahoo.com or visit her at www.cachiro.com

Santa Monica Car Accident Treatment With Chiropractic Care

Car accidents are a major problem and they are on the rise rather than decline. In fact, they are one of the major causes of death in the US.

When they are not fatal, then they can cause major injuries and disabilities and most car accidents rarely leave just a bruise or scratch except with a few very lucky people.

The Federal Highway Administration submitted data of a staggering 6,420,000 car accidents in the US in 2005 which resulted in 2.9 million injuries and 42,636 deaths.

A disturbing fact is that these cases have been on the rise rather than decline every year meaning apart from lost lives, there are millions of people who have to endure the struggle of dealing with injuries.

Common injuries arising from a car accident

A car crash can cause injuries anywhere but some kinds of injuries seem more recurrent than others.

If an injury occurs on the face or head, it will be scratches, bruises, lacerations and loss or damage to dentures. Whiplashes, strains, sprains, fractures and disc injuries are common in the neck, shoulders , arms, mid and low back. With back injuries where the sensitive spine is located, frequently seen injuries are cervical, thoracic and lumbar spine injury, disc injury as well as sprains, fractures and strains. With lower body injuries to the leg, knee and foot, victims often suffer ligament injury, knee and foot injury in addition to fractures, strains, sprains and dislocation.

Medical attention

A car accident is considered an emergency and so victims will be rushed to hospital in an effort to save their lives. Here, medical attention will be administered by a medical doctor who may prescribe pain medication, x-rays and perhaps surgery if it is deemed to be necessary.

Alternatively, the victim can receive emergency treatment and undergo tests and examinations to assess their injuries. It may be found that they have suffered damage to the musculoskeletal. This is where a chiropractor comes in.

Treating car injuries with chiropractic treatment

A chiropractor specializes in the treatment of muscles and joints with emphasis on the spine. Their method of treatment is holistic. Also, it is a hands-on form of treatment.

Chiropractors work by making gentle adjustments to the spine, and they might recommend physiotherapy and may be even therapeutic massage to recondition muscles and ligaments which have suffered injury.

Some car accident victims who have sought the services of a chiropractor have reported that this kind of treatment has been quite effective in recovering from their injuries rather than treatment with medical drugs and physical therapy alone. This is especially for those whom have suffered soft tissue and whiplash injuries.

Another advantage of using chiropractic treatment after a car accident is that a chiropractor may be able to detect injuries that were not picked up right after an accident.  When a person faces a situation such as an accident, the body’s reflexes put the body in defense mode. One way the body tries to protect itself is by producing hormones called endorphins which are natural painkillers. Once these hormones get going, an injured person may not feel pain and may not recognize that they have suffered an injury. An examination by a chiropractor is therefore recommended as a precaution even after being attended to by a medical doctor.

Some car accident victims also complain of persistent pain even after long periods of continued prescription drug use or during physical therapy sessions. This may happen because the use of drugs may mask pain but it does not take care of the root of the problem and this is where a chiropractor can save the situation by doing an examination to identify the specific area of injury and then apply zoned-in treatment to this area.

Recovering from car accident injuries can be a long, and painful process. Making use of a form of therapy that will hasten the recovery of general body strength, offer targeted pain relief and detect any underlying problems is the sensible thing to do.

If you have any questions, please contact us at californiachiro@yahoo.com or visit Dr. Shiela Ghaziaskar D.C. at www.cachiro.com .

Santa Monica Golf Injuries

Compared to other sports, golf may seem like one that is not as physically demanding with only a minimal chance of sustaining injuries. There may not be a lot of running, falling, being tackled or breath-holding but golf does cause a considerable amount of wear and tear especially on the joints.

According to the U.S. Consumer Product Safety Commission, medical doctors and alternative medicine practitioners like chiropractors took care of over 103,000 injuries that resulted specifically from playing golf at a total cost of $ 2.4 billion in direct and indirect expenses in 2009.

Common golf injuries

The most common golf-related injuries are on the wrist, the elbow and the lower back. These are the areas that are most engaged when taking a golf swing. The shoulder, knee and neck are other areas that are often exerted on during golf resulting in injuries. These make up about 80 percent of golf-related injuries that golfers seek treatment for, more so to the soft tissue.

Apart from pain, golfers may also experience tenderness and/or numbness in the hands and arms, swelling and inflammation of the elbow which is called golfer’s elbow and wrist injuries which are medically referred to as tendonitis or carpal tunnel syndrome.

Interestingly, it is more seasoned players who suffered more injuries than beginners and novices and also, acclimatized players who played often had few if any problems with their elbow. Perhaps this is because good and frequent players know the importance of warming up and how to take a proper swing and body positioning.

Treating golf-related injuries

Golfers took varying approaches to treating their injuries. Most simply kept of the green with only a few seeking medical attention which held the risk of their untreated injuries becoming incapacitating when they returned to the game, took up another game or any strenuous activity.

Treating golf-related injuries through chiropractic

Chiropractic will get hands on, so to speak, on golf-related injuries. Chiropractic is a branch of alternative medicine specializing in health problems arising from the musculoskeletal system by adjusting the spine and the joints. Chiropractic works with the premise that an injury or an out of align spinal bone causes a host of health problems that make the body predisposed to catching illnesses or sustaining injuries.

With golf-related injuries, a chiropractor will not only treat the sore joint, limb or muscle but the entire spine  to not only treat the existing ailment but also prevent others by restoring the body’s posture, spinal alignment and muscle strength as the golfer will keep using and straining certain limbs and joints.

Specific injuries are treated using a number of methods, chiefly massage to relieve knots and tension over sore spots and the whole body. Some chiropractors will also use other forms of therapy like applying electric stimulation to the affected area, an ultrasound and the use of braces and other inserts to keep a joint or muscle properly aligned.

To achieve optimum results, a chiropractor will also take a patient’s details like their history and habits to give them an idea of their lifestyle. They will use this information to recommend lifestyle changes such as exercise and fitness routines, the best diet for the patient and they might recommend supplements like vitamins or minerals,.  Dr. Sheila Ghaziaskar D.C. in Santa Monica has successfully treated many golf-related injuries from a holistic approach, enabling golfers to continue playing their game and eliminating further injuries.

Minimizing Golf-Related Injuries

The following recommendations are some tips to manage and prevent golf-related injuries

• Easing into the sport and not over-exerting when starting or after a long period of rest or not engaging in any physical activities
• Using the right equipment such as golf shoes and supportive bands on much-used areas like the arms, knee and elbow,
• Taking a swing correctly and not overusing the wrists too much in an attempt to take the ball as far as possible
• Not hunching so much as to heighten the likelihood of straining the neck and shoulders.
• Warming up and stretching before teeing off to avoid injuries arising from sudden exertion on limbs and muscles when they are still tight

While golf is a gentle form of sport, it can cause a host of injuries much like other physically demanding sports. Whether playing professionally or for recreation, ensuring optimum musculoskeletal health is crucial, more so for players taking up the game at a mature age as they may have existing conditions and injuries that will be aggravated on the green if they are not cautious earlier on. The same is true for those returning to the game after being out of it for a period of two months or more.

If you have any questions, please visit Santa Monica Chiropractor, Dr. Sheila Ghaziaskar D.C. at www.cachiro.com

Understanding Chiropractic Treatment For Symptoms Arising From Diabetes Part I:

According to a national US survey done in 2007 on diabetes, there are 23. 6 million people suffering from diabetes, an equivalent of 7.8 percent of the country’s population. The total count of 23.6 million includes those who have been diagnosed, those who have not and some 57 million people who were found to be pre-diabetic meaning that their physical conditions put them at high risk of developing it.

 Manifestation

Blood glucose levels in people without diabetes are at normal range. Digested food is converted into a form of sugar called glucose which travels into the bloodstream to the body cells. A hormone called insulin that is produced by the pancreas lets glucose through to the body cells to give the body energy to be used or be stored. Diabetes sufferers do not produce enough insulin which means there isn’t enough of it to perform the function of letting glucose pass through to the cells. Glucose levels in the blood thus shoot up while cells remain starved for it.

The body’s way of getting rid of these high blood glucose levels is by the way of  excreting the glucose through urine which results in symptoms like frequent urination, thirst that is not easily quenched, a feeling of starvation rather than just hunger.  Weight loss, sores or bruises that take time to heal, flaky, itchy skin, loss of sensation in the feet, perhaps with tingling in hands and feet and blurred eyesight can develop in diabetic patients if the glucose level is not managed properly by the way of medications, exercise, and proper diet program.

Diabetes is a chronic disease meaning that it can be managed or symptomatically treated, but not completely cured. It is also a progressive disease, meaning that failing to manage or treat it can lead to serious health complications.

With treatment, blood glucose can be leveled so that it is not excessive but within a healthy range.

Diabetes-related complications

Diabetic patients suffer a number of health complications arising directly from their condition. These fall in three general categories:

1)      Damaged nerves

Up to 50 percent of diabetics suffer from nerve disorders that make them feel pain and weakness in the limbs which can go on to also cause tingling and or numbness in the lower extremity. The legs and feet are most commonly affected.

2)      Damaged blood vessels

High glucose levels cause the arteries to harden which can bring on a heart attack or poor blood circulation in the feet. This is especially so for those who have had the disease for at least 25 years, also have high blood pressure and are overweight.  Most diabetes-related deaths are as a result of heart disease.

3) Damage to small blood vessels

 Small blood vessels like capillaries are also prone to damage. They are thickened    and blood gets stickier and unable to flow smoothly which causes them to leak.  Again, circulation is affected to not only the limbs but also the eyes and kidneys are affected and can lead to blindness and kidney disease.

Understanding Chiropractic Treatment For Symptoms Arising From Diabetes Part II:

Managing diabetes symptoms through alternative medicine and chiropractic

The problem of painful limbs can be alleviated not only by medication but also by seeking an alternative medicine practitioner, like acupuncturist, chiropractor and may be supplements and natural herbs. A chiropractor can help not only with pain relief but also for overall improved physical well-being.  Dr. Sheila Ghaziaskar D.C., located in Santa Monica can answer any questions you might have.

How a chiropractor can help

Chiropractors can diagnose and treat health problems related to the musculoskeletal system. They are specialized in diagnosing, and treating mechanical ailments of the musculoskeletal system.

To a diabetes patient, that means your chiropractor can work in conjunction with your medical doctor to relieve symptoms like painful arms, legs, hands and feet. Chiropractors work with the theory that misalignment of the spine can produce pain in nearly anywhere in the body and can lead to health problems like lowered immunity to diseases and general physical malaise. Restoring normal motion back in the joins and spinal bones will gradually return proper positioning of the bones and joints and in return, your body will function the way it should.  Another advantage of chiropractic treatment is that it is holistic; no drugs or surgery is used and your chiropractor will be able to recommend lifestyle changes like diet and exercise programs.  

Chiropractors follow procedures and routines as like all other health practitioners   do. They will take the history of a patient and conduct the necessary tests and   examinations including laboratory tests and x-rays if needed. A point of focus is of course the patient’s spine for which they are trained to treat.

If you have any questions, or would like to make an appointment for a FREE consultation, please contact Dr. Sheila Ghaziaskar D.C., in Santa Monica, at www.cachiro.com

How to find your next Chiropractor

Are you new to the Santa Monica area and looking for chiropractic care?  Perhaps you have lived here for years but, due to a recent accident, you find yourself in need of chiropractor in Santa Monica.  If so, there are a few questions you need to be asking that will help you find your new chiropractor.

The first thing to look for when shopping for a chiropractor is experience.  You want to find a chiropractor who has been in practice for several years and who will have the ability and experience to diagnose and treat your ailments.  Chiropractic care can be used to treat a wide range of ailments from headaches and back pain to sports injuries and trauma from car accidents.  With such a wide range of treatments, it is absolutely necessary that your chosen chiropractor should have the knowledge and experience to treat whatever injuries are affecting you.

So how does one go about finding an experienced chiropractor?  Start by asking friends, family or coworkers who they see for chiropractic care.  It is likely that someone in your social circle is already seeing a chiropractor and they can tell you about their experiences.  If several of your friends and acquaintances are seeing the same chiropractor and they are all pleased with the results, it is very likely that you will have a good experience as well.

Second, ask questions at the office.  Where did your prospective chiropractor go to school?  How long have they been in practice?  Do they offer a free initial consultation?    What measurement tools are they going to use to identify your problems?  How many treatments does your condition require for successful treatment?  Do you have references who can tell me about your practice?

Any good chiropractor will be happy to answer these questions for you and their answers can be used to help you determine if they are qualified to provide the chiropractic care you need.  Chiropractors are generally noted for being the friendliest of health care providers and they are usually happy to answer any questions you may have so feel free to ask anything that will make you more comfortable with your decision.

Finally, when searching for a chiropractor in Santa Monica, or anywhere else, you want to be sure that the health care practitioner is as dedicated to your overall health as you are.  Ask the prospective chiropractor to provide you with information on preventing further injuries.  Most quality chiropractors will be happy to provide you with this information, including stretches or exercises to help eliminate pain and prevent injuries.  Many will even anticipate the question and provide printed literature on the subjects that pertain to your current problem.

Chiropractic medicine is becoming more and more mainstream so finding an experienced chiropractor to treat your ailments isn’t the difficult process it was a few years ago.  With the right questions, you can find a Santa Monica chiropractic doctor to get you back on your feet and walking upright again in no time.

If you have any questions, or you would like to make an appointment please contact us at californiachiro@yahoo.com or visit our website at www.cachiro.com